woman holding brown ropes

Coaching CrossFit tous niveaux à Troyes

Atteignez vos objectifs avec un coaching personnalisé et adapté.

Perte de poids et remise en forme

Gain de force et croissance musculaire

Préparation aux compétitions et performances

A person is holding two large dumbbells, standing under a sign that reads 'CrossFit' in a gym setting. The lighting is dim, casting a shadow on the individual who appears to be engaged in a workout.

A person is holding two large dumbbells, standing under a sign that reads 'CrossFit' in a gym setting. The lighting is dim, casting a shadow on the individual who appears to be engaged in a workout.

A man with glasses is crouching near a barbell on the floor, while another person with their hands on hips stands in the background, wearing a t-shirt with 'CrossFit Louvre' written on it. There are weight plates and exercise equipment visible, set against a dark teal wall.

A man with glasses is crouching near a barbell on the floor, while another person with their hands on hips stands in the background, wearing a t-shirt with 'CrossFit Louvre' written on it. There are weight plates and exercise equipment visible, set against a dark teal wall.

Several men stand in a gym environment, appearing focused and attentive. One of the men is wearing a black t-shirt with the word 'CrossFit' on it. The atmosphere suggests a training or group workout setting.

Several men stand in a gym environment, appearing focused and attentive. One of the men is wearing a black t-shirt with the word 'CrossFit' on it. The atmosphere suggests a training or group workout setting.

À propos

Passionnés de sport, nous vous accompagnons vers vos objectifs grâce à un coaching personnalisé en crossfit adapté à tous.

A modern gym space featuring a green track laid out on the floor with numbered lanes. TRX suspension trainers hang prominently in the foreground. The gym is equipped with various exercise equipment, including kettlebells and punching bags. In the background, there is a FIT sign near a reception desk under a low-ceilinged industrial design.

A modern gym space featuring a green track laid out on the floor with numbered lanes. TRX suspension trainers hang prominently in the foreground. The gym is equipped with various exercise equipment, including kettlebells and punching bags. In the background, there is a FIT sign near a reception desk under a low-ceilinged industrial design.

A man in a light blue CrossFit-branded shirt is sitting on a bench in a gym environment, holding a pen and a clipboard. Red gym equipment and weights are visible, with another person in workout attire blurred in the background.

A man in a light blue CrossFit-branded shirt is sitting on a bench in a gym environment, holding a pen and a clipboard. Red gym equipment and weights are visible, with another person in workout attire blurred in the background.

Coaching CrossFit

Séances personnalisées pour tous niveaux, axées sur la progression et l'atteinte de vos objectifs.

Perte de poids

Programmes adaptés pour vous aider à perdre du poids efficacement et durablement.

A person is holding a smartphone displaying a website with the text 'Welcome to Crossfit MettleWorks!'. The background shows a modern workspace setup with a desktop computer displaying a scenic mountain image, a laptop, a small potted plant, a wireless keyboard, and a reflective, framed picture on the wall.

A person is holding a smartphone displaying a website with the text 'Welcome to Crossfit MettleWorks!'. The background shows a modern workspace setup with a desktop computer displaying a scenic mountain image, a laptop, a small potted plant, a wireless keyboard, and a reflective, framed picture on the wall.

Gain de force

Entraînements ciblés pour développer votre force et votre musculature, quel que soit votre niveau.

Préparation à des compétitions avec un suivi personnalisé pour maximiser vos performances.

Compétitions sportives

A person wearing a green CrossFit t-shirt holds a kettlebell over their shoulder near a rocky water area. The scene includes clear, green water, surrounding rocks, and a small waterfall in the background.

A person wearing a green CrossFit t-shirt holds a kettlebell over their shoulder near a rocky water area. The scene includes clear, green water, surrounding rocks, and a small waterfall in the background.

Several black boxes labeled 'Training Box' are stacked on a grassy surface. The top box features illustrations of a kettlebell and a dumbbell.

Several black boxes labeled 'Training Box' are stacked on a grassy surface. The top box features illustrations of a kettlebell and a dumbbell.

Galerie

A person is smiling and holding up a peace sign in a gym environment. They are wearing a shirt with the words 'CrossFit Louvre' and are surrounded by gym equipment like ropes and metal bars. Other people are in the background, possibly engaged in activities.

A person is smiling and holding up a peace sign in a gym environment. They are wearing a shirt with the words 'CrossFit Louvre' and are surrounded by gym equipment like ropes and metal bars. Other people are in the background, possibly engaged in activities.

A dimly lit gym environment with a focus on a wooden panel displaying 'Muscle Up Performance'. Shadows and light create a dramatic effect on the dark-tiled floor. Motivational words like 'Focus', 'Motivation', 'Dedication', and 'Excuses' are subtly visible on the wall.

A dimly lit gym environment with a focus on a wooden panel displaying 'Muscle Up Performance'. Shadows and light create a dramatic effect on the dark-tiled floor. Motivational words like 'Focus', 'Motivation', 'Dedication', and 'Excuses' are subtly visible on the wall.

A muscular man with tattoos is holding a barbell across his shoulders. He is wearing a sleeveless shirt with the word 'CROSSFIT3100' printed on it. The background is neutral, focusing attention on the man and his intense expression.

A muscular man with tattoos is holding a barbell across his shoulders. He is wearing a sleeveless shirt with the word 'CROSSFIT3100' printed on it. The background is neutral, focusing attention on the man and his intense expression.

A gym setting featuring various fitness equipment, including kettlebells, stacked weight plates on a rack, dumbbells, and a medicine ball. The gym has a rugged, industrial vibe with black walls and a Bulldog Gear plyo box.

A gym setting featuring various fitness equipment, including kettlebells, stacked weight plates on a rack, dumbbells, and a medicine ball. The gym has a rugged, industrial vibe with black walls and a Bulldog Gear plyo box.

Kettlebells and dumbbells arranged on a gym floor. The equipment appears worn, indicating frequent use. The setting suggests a focus on strength training.

Kettlebells and dumbbells arranged on a gym floor. The equipment appears worn, indicating frequent use. The setting suggests a focus on strength training.

A person with a bald head and a beard is crouching and smiling, pointing a finger upwards. They are wearing a black t-shirt with 'French Throwdown 2024' written on it. A weight plate is visible in the foreground, and other people are exercising in the background in a gym setting.

A person with a bald head and a beard is crouching and smiling, pointing a finger upwards. They are wearing a black t-shirt with 'French Throwdown 2024' written on it. A weight plate is visible in the foreground, and other people are exercising in the background in a gym setting.

Découvrez nos séances de coaching en crossfit personnalisées.

woman wearing yellow long-sleeved dress under white clouds and blue sky during daytime

Un coaching personnalisé qui m'a vraiment aidé à progresser et à atteindre mes objectifs de fitness.

Julien M.

Des séances variées et adaptées, parfaites pour tous les niveaux, je recommande vivement ce coach !

Sophie T.

★★★★★

★★★★★