Coaching CrossFit à Troyes

Séances personnalisées pour tous les niveaux et objectifs sportifs.

A gym setting with two black hexagonal dumbbells placed on a wooden plyometric box. In the background, there are various pieces of workout equipment including weight racks and bars. The scene appears focused and organized.
A gym setting with two black hexagonal dumbbells placed on a wooden plyometric box. In the background, there are various pieces of workout equipment including weight racks and bars. The scene appears focused and organized.
Perte de poids

Atteignez vos objectifs de perte de poids efficacement.

A gym setting featuring a variety of workout equipment. Resistance bands and TRX straps are hanging on the wall. Kettlebells in different colors are placed on a rack, and a box labeled 'Bulldog Gear' is situated against a gray brick wall. The floor is covered with black gym mats, and there's a wooden panel on the right side.
A gym setting featuring a variety of workout equipment. Resistance bands and TRX straps are hanging on the wall. Kettlebells in different colors are placed on a rack, and a box labeled 'Bulldog Gear' is situated against a gray brick wall. The floor is covered with black gym mats, and there's a wooden panel on the right side.
Gain de force

Programmes adaptés pour développer votre force musculaire.

A person is intensely focused while performing a barbell squat in a gym environment. The atmosphere appears rugged with metal gym equipment, and another individual stands in the background observing or coaching.
A person is intensely focused while performing a barbell squat in a gym environment. The atmosphere appears rugged with metal gym equipment, and another individual stands in the background observing or coaching.
A man is jumping rope in an indoor gym setting. He is wearing a green Reebok CrossFit shirt and black wrist wraps. Behind him, there are gym equipment and another person visible. The gym has a blue and white color scheme with fluorescent lighting.
A man is jumping rope in an indoor gym setting. He is wearing a green Reebok CrossFit shirt and black wrist wraps. Behind him, there are gym equipment and another person visible. The gym has a blue and white color scheme with fluorescent lighting.
Préparation compétitions

Entraînements spécifiques pour réussir vos compétitions sportives.

Condition physique

Améliorez votre condition physique générale avec des séances variées.

Avis Clients

Découvrez les retours de nos clients satisfaits et motivés.

Les séances de coaching m'ont vraiment aidé à atteindre mes objectifs sportifs.

Julien Martin
A gym setting with various workout equipment, including a weight bench with barbell and weights. The walls have a light industrial look with checkered metal paneling and motivational text partially visible. Large mirrors reflect the equipment, creating a sense of depth.
A gym setting with various workout equipment, including a weight bench with barbell and weights. The walls have a light industrial look with checkered metal paneling and motivational text partially visible. Large mirrors reflect the equipment, creating a sense of depth.

Paris 12

Un coaching personnalisé qui m'a permis de progresser rapidement et efficacement. Je recommande vivement pour tous ceux qui veulent se dépasser et atteindre leurs objectifs.

A person is in a gym performing a barbell clean exercise. The gym has blue walls and is equipped with various workout equipment, including weight plates and gymnastic rings hanging from the ceiling. The individual is wearing a dark t-shirt and shorts, focusing on lifting the barbell.
A person is in a gym performing a barbell clean exercise. The gym has blue walls and is equipped with various workout equipment, including weight plates and gymnastic rings hanging from the ceiling. The individual is wearing a dark t-shirt and shorts, focusing on lifting the barbell.
Sophie Lemaire

Lyon 3

★★★★★
★★★★★
Several people engage in an outdoor fitness training session. One individual in the foreground is running between cones and obstacles. Trees with autumn leaves and a tall building are visible in the background, and there are cones and cylindrical barriers scattered around.
Several people engage in an outdoor fitness training session. One individual in the foreground is running between cones and obstacles. Trees with autumn leaves and a tall building are visible in the background, and there are cones and cylindrical barriers scattered around.

Coaching

Séances personnalisées pour tous niveaux, nous vous aidons à atteindre vos objectifs.

Two individuals are engaging in an intense workout session on a green artificial turf in a gym setting. One person appears to be holding and using battle ropes, while another is performing a plank or push-up exercise nearby. The gym environment includes exercise equipment and a spacious, industrial-style interior.
Two individuals are engaging in an intense workout session on a green artificial turf in a gym setting. One person appears to be holding and using battle ropes, while another is performing a plank or push-up exercise nearby. The gym environment includes exercise equipment and a spacious, industrial-style interior.
A gym setting with a barbell loaded with weights placed on the floor. The background shows gym equipment such as rings and possibly weightlifting platforms. Lighting appears to be natural, coming through large windows.
A gym setting with a barbell loaded with weights placed on the floor. The background shows gym equipment such as rings and possibly weightlifting platforms. Lighting appears to be natural, coming through large windows.